Our workshops are often informal and interactive. Participants may take part in discussions, presentations, or hands-on demonstrations to engage with new ideas and techniques.


3 Women Talking At A Table

Resilient Remembrance

A Sexual trauma support group Join other survivors of sexual trauma in exploring your unique creative process. build coping and resilience with mind-body tools, visual art, music, and creative self-expression. You may choose to engage

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Expecting and New Mothers' Support Group Image with a mother holding a baby

Expecting And New Mothers’ Support

Every four weeks on Tuesdays at 8pm Connect with other mothers and mothers-to-be, while learning skills and resources to help manage it all. Being an expecting or new mom often comes with frequent adjustments full

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Artist in Transition

Artists in Transition Thursdays from 6 pm to 7 pm Join other Creatives in reflecting on your journey, challenging limitations you feel today, and finding your next steps for tomorrow.About this event This therapy support

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