Our workshops are often informal and interactive. Participants may take part in discussions, presentations, or hands-on demonstrations to engage with new ideas and techniques.
This workshop offers a non-competitive, mirror-free environment suitable for all body types, focusing on connecting mind and body through gentle movements, breathing techniques, and calming music. Led by mental health therapist and yoga teacher Ciera Shimkus, this event promises to enhance your wellness journey through mindful practices designed for anyone interested in yoga, meditation, or seeking inner balance.
This workshop series offers a unique and grounding experience, providing insight for self-discovery and healing through art-making amongst the community.
While themes and art invitations shift after different projects are completed, our focus during studio time centers around expression, exploration, and connection. Every gathering is a fresh opportunity to explore new techniques, mediums, and artistic concepts.