Stepping into a scene from the past, present, or future can help you to heal or work through your experiences. Drama therapy uses intentional theatrical techniques as a way to play through your emotions in a safe and creative way to achieve catharsis.
In drama therapy, you can use writing, body movement, role play, improv and so much more to explore emotions that you might not know how to express through traditional talk therapy. Different theatrical interventions can support you in unlocking feelings, learning coping skills, and/or setting future goals.
Come play with us and begin your healing journey.
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Getting started with us is simple and straightforward no matter how new or experienced you are on your mental health journey.