What is Trauma-Informed Therapy?

The face of a person covered with a cotton-like material facemask, while with the appearance of being crying by wetness in eyes. Used as a representation of a person in traumatic distress or sadness that could benefit from Trauma Informed Therapy.

Trauma-informed therapy is a holistic approach that recognizes that nearly all humans have experienced some sort of trauma, whether that be an acute event like an assault, ongoing trauma like childhood sexual abuse, or a collective trauma like the COVID-19 pandemic. I am committed to providing such care to my clients.