Counseling and Dance/Movement Therapy Intern
In sessions together we can utilize a variety of creative outlets that speak to you. A few of my favorites are dance, somatic practices, playfulness and storytelling. I believe everyone has a right to tell their story, and I’d love to hear yours.
I am a counseling intern and dance/movement therapist in training. I enjoy working with individuals navigating their identity, whether it be gender identity, sexuality or cultural identity. I also have specialized experience working with individuals with developmental disabilities such as Autism and Down Syndrome. I have experience working with children as young as 2 and young adults in clinical and creative settings.
Through my own practice and in professional settings, I strive to be present with who is in the room with me: to support, to encourage and to let others know they are seen.
Imagine a canvas of possibilities, where every cut-out image and word pastes a part of your aspirations and dreams. That’s the essence of a vision board, a powerful tool for personal development, relaxation, and empowerment. Cree Noble shares the transformative journey of vision board creation, from festive New Year gatherings to its profound impact in therapy and self-growth. Learn how this artistic practice aids in visualizing goals, enhancing self-awareness, and managing mental health.
Combat Automatic Negative Thoughts (ANTs) by harnessing the power of mindfulness and cognitive reframing. Learn how to challenge your internal dialogue, cultivate optimism, and utilize neuroplasticity to rewire your brain for a more positive outlook
You don’t have to go through your life struggles alone.
Getting started with us is simple and straightforward no matter how new or experienced you are on your mental health journey.