Kiaran Hartnett

(she/her/hers)

Counseling and Dance/Movement Therapy Intern

In sessions together we can utilize a variety of creative outlets that speak to you. A few of my favorites are dance, somatic practices, playfulness and storytelling. I believe everyone has a right to tell their story, and I’d love to hear yours.

I am a counseling intern and dance/movement therapist in training. I enjoy working with individuals navigating their identity, whether it be gender identity, sexuality or cultural identity. I also have specialized experience working with individuals with developmental disabilities such as Autism and Down Syndrome. I have experience working with children as young as 2 and young adults in clinical and creative settings.

Through my own practice and in professional settings, I strive to be present with who is in the room with me: to support, to encourage and to let others know they are seen.

Kiaran Hartnett portrait

The 5 Senses of Hygge

Embrace the winter season with the Scandinavian concept of Hygge, a practice that brings warmth, comfort, and joy into the colder, darker months. Discover how to create a cozy atmosphere at home using all five senses, from hanging joyful art and dimming lights to wearing warm clothes and enjoying comforting scents and tastes.

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A collection of different photos and words pasted on a blank canvas.

Valuing the Vision Board

Imagine a canvas of possibilities, where every cut-out image and word pastes a part of your aspirations and dreams. That’s the essence of a vision board, a powerful tool for personal development, relaxation, and empowerment. Cree Noble shares the transformative journey of vision board creation, from festive New Year gatherings to its profound impact in therapy and self-growth. Learn how this artistic practice aids in visualizing goals, enhancing self-awareness, and managing mental health.

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Woman looking out of a window

You don’t have to go through your life struggles alone.

Getting started with us is simple and straightforward no matter how new or experienced you are on your mental health journey.

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