Erin Howe, MA, BC-DMT
Board Certified Dance/Movement Therapist
Hi, I’m Erin. And I see you. You are ready to dive into your feelings and create change in your life, and I am here for it. Together, we can establish and expand your inner resources so that when faced with challenges, your roadblocks will only help you to grow beyond your limits! You get to finally make time for YOU.
The challenges in life you once were able to navigate with ease are now more daunting than ever. You have turned to avoidance, substances, bottling it all up, you name it! But none of these are helping. What you need now is someone to empathize with you. Someone who gets it, to see you and support you while you examine those unpleasant feelings and sensations.
As an embodied therapist, I combine tools from dance/movement therapy and counseling techniques in our sessions. Integrating the mind and body can help us identify and expand your strengths as we seek wisdom from within. In my 9 years of practice I have helped my clients feel more empowered and free to feel their feelings and express themselves in a safe and authentic way. Some of my specialties are working with client experiencing depression, anxiety, past trauma, adult survivors of sexual abuse, mood disorders, addiction, and processing grief/loss. I can’t wait to meet you and get to know your story.
You don’t have to go through your life struggles alone.
Getting started with us is simple and straightforward no matter how new or experienced you are on your mental health journey.