When you think about depression or anxiety, what kind of image do you have about them? You may think that they are problematic or bad emotions that you would like to get rid of.
In the spirit of Mental Health Awareness Month, I would like to challenge that idea! I believe feelings of sadness, worries, and anger are all normal human emotions. What we may want to try is accepting them to manage them, rather than rejecting them.
The COVID-19 pandemic has disrupted life in so many ways. Performing artists have been especially impacted by the economic, social, and emotional effects of the pandemic. Young artists who were just beginning their careers were halted in their tracks and progress toward their dreams postponed. Established artists who had come to rely on the security and consistency of regular work found themselves unemployed with uncertain prospects for the future.
It’s September, and Deaf Awareness Month is here again! As a hearing ally, I firmly believe that Deaf Awareness month should center on Deaf people