Category: Creativity and Healing

A photo of child grasping a handful of leaves while playing outside. The photo is on a purple background that reads in white lettering: “Creative Arts Therapists Be Like…Imagine The Possibilities. www.intouchandmotion.com”
Creativity and Healing
Amanda Mitchell, LCPC, BC-DMT

Taking Risks: Imagine the Possibilities

As a Creative Arts Therapist, entrepreneur, and general lover of the creative process, I find that I am most myself when I am exploring my curiosity and dreaming about what could be.

Read More »
The face of a person covered with a cotton-like material facemask, while with the appearance of being crying by wetness in eyes. Used as a representation of a person in traumatic distress or sadness that could benefit from Trauma Informed Therapy.
Creativity and Healing
Sondra Mailling, LCPC, BC-DMT, GLCMA

What is Trauma-Informed Therapy?

Trauma-informed therapy is a holistic approach that recognizes that nearly all humans have experienced some sort of trauma, whether that be an acute event like an assault, ongoing trauma like childhood sexual abuse, or a collective trauma like the COVID-19 pandemic. I am committed to providing such care to my clients.

Read More »
A cloud of rainbow-colored smoke flowing against a white background
Creativity and Healing
Sondra Mailling, LCPC, BC-DMT, GLCMA

From Center to Flow

Accessing creativity is important for all of us in tasks as varied as cooking and gardening to brainstorming your next big career move. But it is hard to be creative when you’re stressed or frazzled. Sometimes, you need to let go of what’s overwhelming you and center yourself to find your creative groove.

Read More »
Creativity and Healing
InTouch & Motion

Looking to the Wisdom of Nature for Healing

Spring is one of my favorite times of the year. It brings me so much hope to the cycles of nature blooming again after the death of winter. It can also bring about feelings of sadness if one is in a dark place. The outer world may not match how we feel inside. 

Read More »
Couples and Intimate Partners
Jordan Ferranto, LCPC, ATR

Demystifying the Therapeutic Process

Therapy is about curiosity and paying attention. Really, that’s it. Of course, there are endless ways in which these core concepts are expressed or complicated

Read More »
Creativity and Healing
InTouch & Motion

Bodywise

Our bodies are receptors with feelers that reach beyond our distal edges. Your body picks up on energy from other people, places or things and

Read More »