Caregivers often lead busy lives and focus on the needs and activities of those they care for. The purpose of this therapy group is to give caregivers a space to focus on themselves, express their own needs, receive support in navigating challenges, and learn body-based skills to relieve stress.
This therapy group is open to anyone over the age of 18 that is a parent or caregiver of children. Meetings will occur weekly and virtually on Google Meets beginning on Thursday, January 12th at 12pm CST.
ID: photo of two people holding a young child, on a red and purple background. Text on image reads Caregiver Connections, join other caregivers looking for a space to find community, relax, and focus on self care.